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बवासीर दोबारा रोकें

How to Prevent Piles Recurrence

Treating piles is half the job — these habits keep them from returning.
बवासीर का इलाज आधा काम है — ये आदतें उसे दोबारा होने से रोकती हैं।
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Piles often return when the habits that caused them continue. A few consistent changes make recurrence far less likely.
जो आदतें बवासीर लाती हैं वे जारी रहें तो बवासीर लौटती है। कुछ स्थायी बदलाव इसे रोकते हैं।

Daily Habits That Helpरोज़ की मददगार आदतें

  • Eat high-fibre food every dayरोज़ फाइबर वाला भोजन
  • Drink plenty of waterखूब पानी पिएं
  • Do not delay or strain on the toiletशौच में देरी या ज़ोर न लगाएं
  • Stay active, avoid long sittingसक्रिय रहें, देर न बैठें
  • Keep a healthy weightस्वस्थ वजन बनाए रखें

Piles Keep Coming Back?

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Frequently Asked Questionsसवाल-जवाब

Usually because constipation, straining or a low-fibre diet continues after treatment.
आमतौर पर इलाज के बाद भी कब्ज़ या कम फाइबर जारी रहने से।

A high-fibre diet, good hydration and healthy bowel habits are the most effective.
फाइबर, पानी और अच्छी शौच आदतें सबसे असरदार हैं।

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Causes of Piles

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Piles Treatment in Indore

Treat it fully first.

Dr. Pronab Haldar, Ayurvedic ano-rectal specialist, Indore
Medically reviewed by Dr. Pronab Haldar
B.A.M.S., MD (Ayurveda), PhD (Ayurveda) — Ayurvedic Ano-Rectal (Proctology) Specialist, Indore · 18+ years’ experience
🏆 Bhushan Puraskar Awardee · Excellence Award for Piles Care (2022)
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For general information only; not a substitute for professional medical advice. Please consult Dr. Haldar for diagnosis and treatment.
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